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Be Happy, Be Bright, Be You

Private Health Coaching

Complimentary
Health History

30min Complimentary Session

Take the first step towards change

Discuss your health issues

Identify your goals

(The session can be held in person, via Skype or phone)

90min Fresh Start

1 x 90min 1:1 coaching session

Personalised goals, guidelines and recipes

1 month email support

Start your journey to feeling better

(Coaching sessions can be held in person or via Skype)

6 Months Mind, Body and Soul

1:1 Coaching

12 x 60min coaching sessions over 6 months

Personalised goals and recommendations

E-mail/phone support and accountability

(Coaching sessions can be held in person or via Skype)

Speaking, Workshops and Retreats

Speaking, Workshops and Retreats

 

Health and Wellness talks

Healthy cooking demonstrations

Work/life balance workshops

Wellbeing Retreats

Request your free consultation

It’s time to finally make that commitment to yourself! Simply complete the form below and you’ll hear from me very shortly.

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