Speaking and Workshops

Paula is a natural public speaker and has learned to fine tune her craft through her many years working as a outstanding secondary school teacher. She speaks with passion and from the heart.

Paula combines her skills and training as a certified Health and Wellness Coach along with her own personal experience as a busy working professional to offer effective solutions to individuals struggling with work life balance, well being and motivation.


“I’m a member of the Shotton Hall SCITT and I attended your session this afternoon. I wanted to say thank you so much for the fantastic lecture on work/life balance, it was honestly one of the best sessions we’ve had and truly inspirational.”

Lucy – Trainee Teacher

“Paula delivered from an assuredly personal perspective in order to provide a multifaceted and  engaging workshop which had a significant impact on participants. “

Former Director Shotton Hall SCITT

Paula was recently a featured speaker at the Newcastle Health and Wellness Fair at Newcastle Race Course. The event is the North East’s largest Health and Wellness event. Paula’s talk entitled, ‘It’s not about WHAT you’re eating, it’s WHY you’re eating it,’ was over subscribed and recieved high praise from those who attended.

“Wonderful talk you gave today Paula. It was so interesting and had me quite emotional at the end”


‘Be Happy, Be Bright, Be You – the world really needs more people like her. Such an inspiration!’

Lucy Steel

To enquire about a speaking event or workshop simply complete the contact form below and someone will get back to you asap.

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